Mother’s Day May Special

Mother’s Day Special…end of May is nearing, take advantage of the Mother’s Day Special:

All new mums and mums to be, first Prenatal Yoga Class Free at kimiyoga for the month of May. Tell your friends, mums, mother’s groups & book now for your first yoga class.

Like our Facebook page http://www.facebook.com/kimiyoga  keep updated with the latest specials and Prenatal Information.

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Yin Yoga and Fertility

Yin Yoga and Fertility… Yin Yoga is wonderful practice for calming the mind, body and nervous system. The encouragement of prana (energy) through the body to the major organs, helps to create a more balanced flow of energy and healthy organs. Healthy body, healthy mind = more sustainable body to aid conception.

For further information on how Yin Yoga can assist in your preconception care, read Sarah Powers article:

http://www.yogajournal.com/lifestyle/814

Spring into Pregnancy Yoga this September..

Spring is a great time to ‘spring clean’ our lives, reorganise, energise and filter out the things that do not continue to serve a good purpose. ‘Out with the old, in with the new’.

Time to give a little nourishment to you, indulge a little, perhaps start something new like Pregnancy Yoga. Prenatal Yoga commences this September, Wednesday 5.30pm, join us for some gentle stretching, breathing techniques and the quintessential relaxation!

Yin Yoga with Kim McRostie

Welcome to kimiyoga…classes starting in May 2012

Yin Yoga

Join me Wednesday nights for Yin Yoga, a gentle class with deep stretching of the connective tissues. A perfect addition to your Yang practice be it Ashtanga, running, cycling or other sports.

Venue: Sevenergy, South Street, South Fremantle

Time: Wednesday 7.00 – 8.15pm

For more information contact Kim on:

M: 0424 624 564

E: kimiyoga22@gmail.com